The Royal Spa at Vale do Lobo is a world of absolute relaxation and comfort, where the sound of running water melts into the scent of essential oils, as one lets go of the stresses of the world outside.

A wide variety of treatments are available, ranging from the absolutely natural – such as herbal therapies, traditional Oriental cures and Swedish massage – to the latest vitamin-enriched treatments and cosmetic medicine.

A bright, spacious fitness centre, overlooking the gardens of Parque do Golfe, is equipped with the most up-to-date Technogym fitness and weight training equipment.

Classes such as spinning, dance and yoga are available, as well as personal training sessions.