Aquatherapy

Aquatherapy Class with by Prof. Sofia

Enjoy a rejuvenating Aquatherapy session at the Royal Spa. This one-hour class has been designed to provide therapeutic benefits, helping to alleviate stress, improve flexibility, and promote overall well-being.

Aquatherapy is a practice that harnesses the benefits of water to promote physical and mental health. Water provides support and resistance, making it ideal for low-impact exercises that are gentle on the joints while strengthening muscles and enhancing circulation.

You don't need to be an experienced swimmer to participate - this is an accessible activity for people of all ages and fitness levels.

We look forward to welcoming you soon!

Event lasts: 60 minutes