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Feel the Pump

Tone, Strengthen, Define!

Feel the Pump

The Feel the Pump class is an intense and effective experience, focused on the targeted training of all muscle groups. Through specific exercises, the session aims to tone, strengthen, and sculpt muscles with precision, delivering visible results in a short amount of time.

Each movement is designed to work in isolation, allowing for deeper and more intense focus on specific areas of the body. With a combination of advanced techniques and a focus on muscle development, the class offers a comprehensive workout that helps achieve a firmer, more toned physique.

Ideal for those seeking quick and consistent results, Feel the Pump is the perfect class to maximise performance and enhance muscle definition.

Duration: 60 minutes

Vale do Lobo Fitness Centre View Location

Thursdays

09:00h

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