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HIIT Strenght

Power Up Your Performance!

HIIT Strenght

HIIT Strength is a dynamic workout that combines high-intensity exercises with strength-building movements, perfect for those looking to build muscle, boost endurance, and burn calories efficiently.

With intense sets alternated with short recovery intervals, this method delivers maximum results in minimal time.

Duration: 50 minutes

Wednesdays – 9:00h

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