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Zumba

Burn Calories to the Rhythm of the Music!

Zumba Classes

The Zumba class offers a unique experience that combines fun and physical exercise in a dynamic and energising way.

Based on a programme of dynamic dance exercises, this class is inspired by Latin rhythms such as salsa, reggaeton, and merengue, making the workout even more lively. Throughout the session, participants move to the beat of infectious music, promoting calorie burn, improved coordination, and enhanced cardiovascular endurance.

Zumba is perfect for those seeking a relaxed yet effective workout, as the steps are easy to follow and adaptable to all fitness levels.

If you're looking to dance, burn calories, and boost your energy, don't miss the chance to join our Zumba classes!

Duration: 60 minutes

Vale do Lobo Fitness Centre View Location

Thursdays

10:00h

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