Events & Experiences at Vale do Lobo Resort

No matter what your age or tennis ability, the Tennis Academy can help you to build your tennis skills – book a holiday for a week of coaching and matches, hire a court to play ...

The group spirit of an indoor cycling class is almost palpable and undoubtedly addictive. Music blaring at the same intensity as your legs pump is the only way to fully take advantage of this high-intensity ...

Pick up the pace with a 9k run through scenery that invigorates you with each corner you round and each hill you summit. Let our instructor guide you from the tourist reception, along a carefully ...

The Clinical Pilates class includes several conventional Pilates exercises with immediate benefits for your spine and posture. The practice of this activity will awaken your body and mind, while working on your posture and bringing ...

No matter what your age or tennis ability, the Tennis Academy can help you to build your tennis skills – book a holiday for a week of coaching and matches, hire a court to play ...

Myosfacial Release aims to reduce or eliminate knots found in the fascia, in the tissues that make up the muscles. This type of release is accomplished with equipment such as foam rollers, balls (lacrosse or ...

Reconnect with yourself on a deeper level as you bring your focus to the here and now. The physical, emotional and mental benefits of yoga have been talked about for decades, but it’s only when ...

No matter what your age or tennis ability, the Vale do Lobo Tennis Academy can help you to build your tennis skills – join a selection of tennis experiences including coaching, assessment or matches. This ...

Feel the burn with this glutes, abs and legs workout that will have your lower body feeling firm and toned in no time, building core strength to improve posture, balance and stability. And what better ...

Centre yourself and reawaken every inch of your body with concentration and control, flow and precision, and your own, essential, breath. Find yourself completely aligned with other Vale do Lobo community members as you share ...

What better way to get out and about than on a walk in the resort’s surrounding areas? Setting out from the tourist reception, this 1-hour walk will take you on a journey of discovery of ...

High-intensity Interval Training combines periods of high-intensity exercises with recovery periods that allow you to push your body further. By kicking up the intensity, you raise your heart rate over an extended period of time ...

One of the beauties of where we are is being able to rely on the weather. So why not do so for your workouts? Make the most of the outdoors as you get involved in ...

Work all your major muscles to an invigorating soundtrack as you give your body a total workout. Get lean, feel toned and burn calories with scientifically backed exercises demonstrated by a trained instructor, not to ...

Indulge in the greatest luxury available. Time. To reflect on your inner self, listen to your inner voice and descend into relaxation. Energies, human and spiritual essences all come together to allow you to reflect ...

Breathwork is more than an exercise of breathing correctly or with intent. These breathing techniques are tools for major transformation and healing. Breathwork encompasses a broad range of whole-being therapeutic practices and exercises used to ...

The Algarve still has so much left to discover. From beaches with rolling trails taking you across miles of clifftops to winding mountain roads snaking in and out of inland valleys, the landscape changes in ...

Energy Routine is a set of very simple and very powerful exercises. These daily exercises can open and align different levels of our energy, giving us more vitality, joy of living, and above all health ...

The biomechanical analysis, studies the movement of the body during the technical gesture of any sport. In this specific case refers to golf, and the purpose is to verify the technical gesture applied to the ...

Sound is directly linked to health, promoting well-being, healing and allowing for the perfect balancing of our energetic fields. In this sound journey, your body and lymphatic, endocrine and immune systems are massaged through the ...

Our Aquatherapy Class consists of a group exercise program performed in the a pool under the supervision of a physiotherapist. It is a beneficial form of therapy useful for a variety of medical conditions. Aquatherapy ...

Strike out in search of new landscapes, fresh angles from which to see the resort, and hidden trails as you jog alongside other community members. Set off from the tourist reception and feel your body ...

The perfect way to reconnect with your inner self, Heart Connection gives you the precious time you need to truly listen to your own heartbeat – the purest sound of your own existence in the ...

Vale do Lobo and Real Madrid Clinic are together to organize an intense, educational, and fun football school that will create a memory for those who participate. This programme is ideal for the youngest athletes ...

Budding young golfers will enjoy the new fantastic Junior Academy coming up next October, back by popular demand.

Use the Half term holidays as a chance for your children to hone their skills at the Junior ...

Take part in Vale do Lobo Guest Days being held on several dates throughout 2020!

This initiative is open to Vale do Lobo Golf Club Members and Vale do Lobo Proprietors Club Members who are ...

Take part in Vale do Lobo Guest Days being held on several dates throughout 2020!

This initiative is open to Vale do Lobo Golf Club Members and Vale do Lobo Proprietors Club Members who are ...

Help clean up Vale do Lobo beach.

The beach clean up at Vale do Lobo beach results from a partnership promoted by Vale do Lobo resort and Associação Vida Nativa and intends to mark the ...

Take part in the last edition of the Vale do Lobo Guest Days being held on several dates throughout 2020!

This initiative is open to Vale do Lobo Golf Club Members and Vale do Lobo ...

One of our suggestions of how you could best spend the last few hours of the year involves a whole programme of carefully planned entertainment at the Vale do Lobo Praça. 

Get ready to ...