1st Vale do Lobo Walking

11 Feb, 2017, 10:00 to 13:00
Venue: Vale do Lobo Fitness Centre


8km: Quinta do Lago > Praia de Faro

Walking is one of the easiest ways to stay fit and healthy.

Walking can help you to: 

  • Maintain a healthy weight
  • Prevent or manage conditions such as high blood pressure, heart disease and type 2 diabetes
  • Strengthen bones and muscles
  • Improve your mood
  • Improve your balance and coordination

Be sociable, discover the local area and boost your health with monthly guided walks as part of the Vale do Lobo Walking Group in the resort.

FREE ADMISSION
Registration required | 10 minimum participants

Vale do Lobo Fitness Centre:
Tel. +351 289 353 480 | E-mail: fitnesscentre@vdl.pt