2nd VDL Talks focus on Sleep

20 Feb, 2020, 17:00 to 18:30
Venue: Club of Clubs

2020 is already shaping up to be packed with surprises. One of them is the return of the VDL Talks initiative, an event dedicated to sharing and discussing ideas and themes that are important to society, especially geared towards Resort Members (Members of the Proprietors’ Club with resort cards).

The first edition of the year will take place at the Club of Clubs on Thursday the 20th of February, at 5 pm. Talks will focus on the subject of Sleep (Sleepology), and will be followed by a cocktail reception. Two well-known motivational speakers will be presenting; experts in the subject, who promise to make this an exceptional event in which the Vale do Lobo community is sure to get involved in dynamic, interactive debates.

One of the guests of this edition will be Steve McKeown - Director of MindFixers, Psychoanalyst, and Hypnotherapist. In his talk, the Master of all things Mind intends to teach participants how to manage stress levels, revealing how they directly influence sleep. A live hypnosis session will demonstrate how participants can lead their mind into a deeper, more relaxed sleep.

The second guest at this exciting edition of VDL Talks is a real-life “Sleep Guru” - Anandi, who has been a health and well-being professional for over 30 years. She is also the founder of the Sleepology® concept, a new form of wellbeing and an in-depth look into of the causes of stress, exhaustion and sleep problems. Anandi Biog is also an Ayurvedic consultant, senior teacher, and yoga instructor as well as a certified Chopra meditation teacher. Her talk at the event will be entitled “Breathe Better, Sleep Better”, which promises to be an interesting, informative subject for all participants.

Participation in the 2nd VDL Sleep Talks is free of charge, but we do ask that you register to let us know you’ll be attending so that the room and catering service can be set-up accordingly. Sign up now!

Register online through the @eventbrite platform or in person at the Proprietor’s Club.

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