Clinical Pilates

Venue: Strauss Room Vale do Lobo Auditorium

The Clinical Pilates class includes several conventional Pilates exercises with immediate benefits for your spine and posture. The practice of this activity will awaken your body and mind, while working on your posture and bringing you long-term benefits.

 

Duration: 1 hour

 

Time:

Tuesdays: 16.00h - 17:00h

Fridays: 10:00h - 11:00h

 

Details and bookings:

Vale do Lobo Resort Reception
T. 289 353 322
Email: tourism@vdl.pt

 

Gym Members: 5 €

Resort Members: 5 €

Public: 10 €

 

More information:

ENSURING THE SAFETY AND WELLBEING OF OUR COMMUNITY

WE FOLLOW ALL DGS RECOMMENDATIONS & ARE CLEAN & SAFE CERTIFIED

Physical distancing:

•  Most of our activities are organised outdoors
• We ask you to book in advance, ideally online or at Reception
• Places are limited to keep 3m distance between each participant

Hygiene:

• Please bring your own towel or a mat;
• We provide hand sanitizers in visible areas across the Resort
• For hygiene reasons no mats or equipment will be provided
• We may measure your temperature or ask travel questions