Our response to COVID-19: prioritizing wellbeing of our residents, staff & guests. #SafeResortLiving

Events | 26 Jun, 2021

Cross Training

Vale do Lobo Fitness Centre
Saturday, 26 de June
09:00h - 10:00h
ticket Gym Members gratuito
ticket Public 10€
ticket Resort Members 5€

Class by Telma Mendonça

Cross-training is a Full Body Workout that mixes aerobics, strength training, and flexibility. Is a great way to condition different muscle groups, develop a new set of skills, and reduce the boredom that creeps in after months of the same exercise routines.

Cross-training also allows you the ability to vary the stress placed on specific muscles or even your cardiovascular system. 


Limit of participants: 10 pax

Details and bookings:
Email: experience@vdl.pt

More information:

ENSURING THE SAFETY AND WELLBEING OF OUR COMMUNITY 
WE FOLLOW ALL DGS RECOMMENDATIONS

Physical distancing:

  • Most of our activities are organised outdoors
  • We ask you to book in advance, ideally online or at Reception
  • Places are limited to to ensure all safety conditions
  • Please wear a mask to access the resort experiences

Hygiene:

  • Please bring your own towel and a mat
  • We provide hand sanitizers in visible areas across the Resort
  • We may measure your temperature or ask travel questions
  • We request all participants to follow preventive measures, such as hand disinfection before and also during the lesson class


WE ARE BACK TO ON-SITE EXPERIENCES!