Energetic Balance

17 Oct, 2020, 11:00 to 12:00
Venue: Strauss Room Vale do Lobo Auditorium

Energy Routine is a set of very simple and very powerful exercises. These daily exercises can open and align different levels of our energy, giving us more vitality, joy of living, and above all health.
Here we will learn and practice different energy methods, which will help to remain rooted during the day, allowing energy to flow freely throughout our body, allowing us to be in better contact with ourselves, and in harmony with our soul.

 

Duration: 1 hour

 

Time:

Saturday, 17th October: 11:00h - 12:00h

 

Details and bookings:

Vale do Lobo Resort Reception
T. 289 353 322
Email: 
tourism@vdl.pt

 

Gym Members: 10 €

Resort Members: 10 €

Public: 20 €

 

More information:

ENSURING THE SAFETY AND WELLBEING OF OUR COMMUNITY

WE FOLLOW ALL DGS RECOMMENDATIONS & ARE CLEAN & SAFE CERTIFIED

Physical distancing:

  •  Most of our activities are organised outdoors
  • We ask you to book in advance, ideally online or at Reception
  • Places are limited to keep 3m distance between each participant

Hygiene:

  • Please bring your own towel or a mat;
  • We provide hand sanitizers in visible areas across the Resort
  • For hygiene reasons no mats or equipment will be provided
  • We may measure your temperature or ask travel questions



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