Our response to COVID-19: prioritizing wellbeing of our residents, staff & guests. #SafeResortLiving

Events | 19 Jun, 2021

FLOW YOGA

Vale Real
Saturday, 19 de June
09:00h - 10:00h
ticket Gym Members 5€
ticket Public 15€
ticket Resort Members 10€

WELLBEING SHOWCASE

We are thrilled to feature this session as part of our Vale do Lobo Wellbeing Showcase, a week-long celebration of self-care, reconnection and transformation. It combines Vale do Lobo’s most loved wellness experiences with workshops by visiting international experts.


YOGA FLOW, about this session:

Miki’s Flow Yoga is a Vinyasa based soulful practice open to all levels. The focus is on concentration, physical and mental relaxation, breathing coordination and creating balance between Yin and Yang. It will help you release tension, calm your mind and surrender into your space.

 

About Miki:

Co-founder and Head coach at amplify Lisbon (boutique indoor cycling, bootcamp and yoga studio) – Miki brings passion and joy to any class you attend. After teaching at the best studios of Paris and studying in New York and London he fell in love with Lisbon and moved here to create a new way of living, Amplify.

He believes in a functional training system that balances physical and mental strength with a spiritual experience at the same time. Whether it is on the bike, the yoga mat or a Bootcamp session, expect masses of energy, fun combinations, and power with uplifting beat to match. His endless positivity and drive will push you hard and past any boundaries you had before you walked through the door.

@trainwithmiki 

 

[JOIN ALSO OUR OTHER WELLBEING SHOWCASE EXPERIENCES]

More information:

ENSURING THE SAFETY AND WELLBEING OF OUR COMMUNITY 
WE FOLLOW ALL DGS RECOMMENDATIONS

Physical distancing:

  • Most of our activities are organised outdoors
  • We ask you to book in advance, ideally online or at Reception
  • Places are limited to to ensure all safety conditions
  • Please wear a mask to access the resort experiences

Hygiene:

  • Please bring your own towel and a mat
  • We provide hand sanitizers in visible areas across the Resort
  • We may measure your temperature or ask travel questions
  • We request all participants to follow preventive measures, such as hand disinfection before and also during the lesson class


WE ARE BACK TO ON-SITE EXPERIENCES!

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