Events | 22 Oct, 2021

Flow Yoga

Vale Real

Friday, 22 de October

08:00h - 09:00h

Gym Members free

Public 10€

Resort Members 5€

Class by Débora Gonçalves

A WAY TO CONNECT ON THE GO

Yoga Flow is a practice that gives us space and time to make our breath and movement flow. The focus is on concentration, physical and mental relaxation, breathing coordination and creating balance between Yin and Yang. It will help you release tension, calm your mind and surrender into your space.

Limit of participants: 10 pax

More information:

ENSURING THE SAFETY AND WELLBEING OF OUR COMMUNITY
WE FOLLOW ALL DGS RECOMMENDATIONS

Physical distancing:

Most of our activities are organised outdoors
We ask you to book in advance, ideally online or at Reception
Places are limited to to ensure all safety conditions
Please wear a mask to access the resort experiences

Hygiene:

Please bring your own towel and a mat
We provide hand sanitizers in visible areas across the Resort
We may measure your temperature or ask travel questions
We request all participants to follow preventive measures, such as hand disinfection before and also during the lesson class

WE ARE BACK TO ON-SITE EXPERIENCES!

Sign-up