Events | 23 May, 2022
Class by Telma Mendonça
Full Body is a strenght workout where you can develop resistance and tone every muscle in a fun and athletic way!
Get ready for this full-body workout that will build muscle and burn body fat all at the same time! Circuit training has been proven to be one of the most effective ways to increase heart rate, burn fat and calories, while still increasing muscle mass.
Duration: 50 minutes
Limit of participants: 10 pax
ENSURING THE SAFETY AND WELLBEING OF OUR COMMUNITY
WE FOLLOW ALL DGS RECOMMENDATIONS
- Most of our activities are organised outdoors
- We ask you to book in advance, ideally online or at Reception
- Places are limited to to ensure all safety conditions
- Please wear a mask to access the resort experiences
- Please bring your own towel and a mat
- We provide hand sanitizers in visible areas across the Resort
- We may measure your temperature or ask travel questions
- We request all participants to follow preventive measures, such as hand disinfection before and also during the lesson class
NEW COVID-19 MEASURES INTRODUCED BY THE PORTUGUESE GOVERNMENT (From 1st December 2021):
- Masks are obligatory in all enclosed spaces
- EU COVID Digital Certificate obligatory at gyms
Visit our Covid-19 Health & Safety Hub
WE ARE BACK TO ON-SITE EXPERIENCES!