Events | 01 Aug, 2022 - 29 Aug, 2022
Class by David Carmo
Full Body is a strenght workout where you can develop resistance and tone every muscle in a fun and athletic way!
Get ready for this full-body workout that will build muscle and burn body fat all at the same time! Circuit training has been proven to be one of the most effective ways to increase heart rate, burn fat and calories, while still increasing muscle mass.