Events | 01 Mar, 2024 - 29 Mar, 2024

Full Body

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Vale do Lobo Fitness Centre
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free Gym Members
10€ Public
5€ Resort Members
09:15 - 10:00

Class by David Carmo

Full Body is a strenght workout where you can develop resistance and tone every muscle in a fun and athletic way!

Get ready for this full-body workout that will build muscle and burn body fat all at the same time! Circuit training has been proven to be one of the most effective ways to increase heart rate, burn fat and calories, while still increasing muscle mass.