Our response to COVID-19: prioritizing wellbeing of our residents, staff & guests. #SafeResortLiving

Events | 25 Jun, 2022

Iyengar Yoga

Vale Real
Saturday, 25 de June
10:15h - 11:15h
ticket Gym Members free
ticket Public 13€
ticket Resort Members 5€

Class by Sol Vegas

"Yoga is a mirror to look at ourselves from within” - B.K.S. Iyengar - 

A class designed for all levels of practitioners. It is recommended to have some previous experience in the practice of Yoga. This General class will offers a continued and deepened exploration of asanas (postures) and pranayamas (breath awareness). 

In this style we often use props, such as belts, blocks, and blankets, as aids in performing the asanas correctly to beginners or elderly students, or those with physical limitations, minimising the risk of injury or strain. 


Prepare for the class: 

  • Hidrate yourself before the class.
  • Avoid drinking during the practice.
  • Come with empty stomach (or eat a fruit an hour before the class if really necessary)
  • Arrive 5 to 10 minutes before the class starts.
  • Bring your own Yoga mat if you have one, belt, blocks and blanket or towel. 
  • Apply insect repellent before the class if you are allergic to mosquito bites. 
  • Come with an open heart and mind and leave your ego and expectations of the mat.

Duration: 75 minutes
Limit of participants: 10 pax

More information:

ENSURING THE SAFETY AND WELLBEING OF OUR COMMUNITY 
WE FOLLOW ALL DGS RECOMMENDATIONS

Physical distancing:

  • Most of our activities are organised outdoors
  • We ask you to book in advance, ideally online or at Reception
  • Please wear a mask to access the resort experiences

Hygiene:

  • Please bring your own towel and a mat
  • We provide hand sanitizers in visible areas across the Resort
  • We request all participants to follow preventive measures, such as hand disinfection before and also during the lesson class


WE ARE BACK TO ON-SITE EXPERIENCES!