Outdoor Funcional Training

24 Jul, 2020, 18:00 to 19:30
Venue: Vale do Lobo Tennis Academy

A class packed with high-intensity exercises, the focus is mainly on using your own body weight to gain speed, strength and fitness with the support of a group who are always there to cheer you onwards. Working to increase muscle mass and reduce fat, the dynamic nature of this type of workout means it can be adapted to the level of each participant, making it perfect for anyone from newcomers to seasoned gym-enthusiasts. 

 

Duration: 1,5 hour

 

Time:

Friday, 24th July: 18:00h - 19:30h

 

Details and bookings:

Vale do Lobo Resort Reception
T. 289 353 322
Email: 
tourism@vdl.pt

 

More information:

For bookings directly at Vale do Lobo reception or Eventbrite| At the recommendation of the DGS, it requests that all participants bring their own towel and rug (optional). All selected activities with a maximum of 10 participants.

Gym Members: 10 €

Resort Members: 10 €

Public: 20 €




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