Our response to COVID-19: prioritizing wellbeing of our residents, staff & guests. #SafeResortLiving

Events | 05 Dec, 2020

Running Clinics by Nuno Afonso

Venue: Vale do Lobo Reception


By participating in this activity it is intended that participants will be able to:

  • Identify specific aspects of the running technique;
  • Increase the perception of correct posture in relation to the race;
  • Improve the motor pattern by executing specific exercises
  • Introduce some motor activation routines, technique and injury prevention in the training routine

 

Meeting point:  Vale do Lobo Reception

 

Duration: 1 ,30 hours

 

Time:10:00h - 11:30h

 

Details and bookings: experience@vdl.pt
 

Gym Members: Free of charge

Resort Members: 5 € 

Public: 10 €

 

More information:

ENSURING THE SAFETY AND WELLBEING OF OUR COMMUNITY

WE FOLLOW ALL DGS RECOMMENDATIONS & ARE CLEAN & SAFE CERTIFIED

Physical distancing:

  •  Most of our activities are organised outdoors
  • We ask you to book in advance, ideally online or at Reception
  • Places are limited to keep 3m distance between each participant

Hygiene:

  • Please bring your own towel;
  • We provide hand sanitizers in visible areas across the Resort
  • For hygiene reasons no equipment will be provided
  • We may measure your temperature or ask travel questions

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