Events | 18 Sep, 2021
Class by Telma Mendonça
Boost Your flexibility, improve posture & relieve tension throughout your body with our new Stretching class
Stretching is designed for people who want to safely improve their flexibility and posture with stretches that can be done wherever and whenever they want.
Did You Know That Stretching Is Scientifically Proven To:
- Reduce Your Risk Of Injury
- Improve posture
- Decrease Muscle Stiffness And Increases Range Of Motion
- Reduces Muscular Tension
- Improve Functional Performance
With this 30-minute class you will stretch the most important muscles and improve movement, preventing injuries too. Sign up now!
Limit of participants: 10 pax
Details and bookings:
ENSURING THE SAFETY AND WELLBEING OF OUR COMMUNITY
WE FOLLOW ALL DGS RECOMMENDATIONS
- Most of our activities are organised outdoors
- We ask you to book in advance, ideally online or at Reception
- Places are limited to to ensure all safety conditions
- Please wear a mask to access the resort experiences
- Please bring your own towel and a mat
- We provide hand sanitizers in visible areas across the Resort
- We may measure your temperature or ask travel questions
- We request all participants to follow preventive measures, such as hand disinfection before and also during the lesson class
WE ARE BACK TO ON-SITE EXPERIENCES!