Sun Salutation

Venue: Vale do Lobo Auditorium

Reconnect with yourself on a deeper level as you bring your focus to the here and now. The physical, emotional and mental benefits of yoga have been talked about for decades, but it’s only when you feel it in your own skin that you’ll start improving your quality of life, pose by pose, breath by breath. Head down to the Strauss room for this well-deserved escape.

Duration: 45 minutes
Time: 8:00h -08:45h