Our response to COVID-19: prioritizing wellbeing of our residents, staff & guests. #SafeResortLiving

Events | 21 Jun, 2021

Sunset Meditation

Vale Real
Monday, 21 de June
10:00h - 11:00h
ticket Gym Members 5€
ticket Public 15€
ticket Resort Members 10€

WELLBEING SHOWCASE

We are thrilled to feature this session as part of our Vale do Lobo Wellbeing Showcase, a week-long celebration of self-care, reconnection and transformation. It combines Vale do Lobo’s most loved wellness experiences with workshops by visiting international experts.

 

SUNSET MEDITATION about this session:

Indulge in the greatest luxury available. Time. To reflect on your inner self, listen to your inner voice and descend into relaxation. Energies, human and spiritual essences all come together to allow you to reflect inwardly, bringing you true peace as you let the inner buzzings of your mind fade away into nothingness, and all that’s left is you.
 

About Mia Le Fay

Born as Miriam Vieira, Mia Le Fay took an interest in people from a very early age, embarking on a career by gaining a degree in Clinical Psychology and in Educational Psychology. In 2010, she began a transformative process when she discovered the world of Reiki through her restlessness; following her soul’s calling. Her qualifications also include oriental therapies; Chinese Medicine, Acupuncture, and Physiotherapy. She is currently a therapist and meditation circle leader for adults and children, running retreats for personal and spiritual development. Our regular Meditation & Heart Connection host. 

 

[JOIN ALSO OUR OTHER WELLBEING SHOWCASE EXPERIENCES]

More information:

ENSURING THE SAFETY AND WELLBEING OF OUR COMMUNITY 
WE FOLLOW ALL DGS RECOMMENDATIONS

Physical distancing:

  • Most of our activities are organised outdoors
  • We ask you to book in advance, ideally online or at Reception
  • Places are limited to to ensure all safety conditions
  • Please wear a mask to access the resort experiences

Hygiene:

  • Please bring your own towel and a mat
  • We provide hand sanitizers in visible areas across the Resort
  • We may measure your temperature or ask travel questions
  • We request all participants to follow preventive measures, such as hand disinfection before and also during the lesson class


WE ARE BACK TO ON-SITE EXPERIENCES!

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