Events | 17 Jun, 2021
Vale do Lobo Wellbeing Showcase
Vale Real
Thursday,
17 de June
10:00h - 19:00h
Público
5€
17 - 24 JUNE 2021 || VALE REAL WELLBEING ZONE
A time of devotion to mind, body and soul
World of Wellbeing is a week-long celebration of self-care, reconnection and transformation. It combines Vale do Lobo’s most loved wellness experiences with workshops by visiting international experts.
Across the week, you will find opportunities to explore the connection between your mind and body. There will be the opportunity to try different types of Yoga, including energy-boosting Flow Yoga. Clinical Pilates sessions will help you realign your posture, improve your mobility and strengthen your core. Meditation at sunset will channel your mind and soothe your soul. And breathwork workshops will increase focus, tune up your immune system, elevate your emotional wellbeing and sharpen your senses and awareness.
A nurturing gathering in beautiful nature
You will find this World of Wellbeing in the Vale Real area of the resort. This blissful location surrounded by pine trees and overlooking one of Vale do Lobo’s iconic golf lakes is the future home of a new 5* hotel. It is the perfect environment in which to connect with nature and your sense of wellness.
VALE DO LOBO WELLBEING SHOWCASE PROGRAMME:
THURSDAY 17.06
10:00 ...... Clinical Pilates with Carla
19:00 ...... Aromatherapy sunset breathwork with Matylda
FRIDAY 18.06
10:00 ...... Breathe in and bliss out: breathwork with Richie Bostock
18:00 ...... Yoga with Ana Rita
SATURDAY 19.06
09:00 ...... Flow Yoga with Miki
19:00 ...... Immune system tune up: sunset breathwork with Richie Bostock
SUNDAY 20.06
09:00 ...... Flow Yoga with Miki
10:00 ...... Clinical Pilates with Carla
19:00 ...... Breathe new beginnings: sunset breathwork with Richie Bostock
MONDAY 21.06
10:00 ...... Morning breathwork for energy & focus with Matylda
19:00 ...... Meditation with Mia
TUESDAY 22.06
09:00 ...... Yoga with Ana Rita
17:00 ...... Clinical Pilates with Carla
WEDNESDAY 23.06
18:00 ...... Meditation walk with Tiago
THURSDAY 24.06
10:00 ...... Clinical Pilates with Carla
More information:
ENSURING THE SAFETY AND WELLBEING OF OUR COMMUNITY WE FOLLOW ALL DGS RECOMMENDATIONS & ARE CLEAN & SAFE CERTIFIED
Physical distancing:
- Most of our activities are organised outdoors
- We ask you to book in advance, ideally online or at Reception
- Places are limited to keep 3m distance between each participant
Hygiene:
- Please bring your own towel or a mat;
- We provide hand sanitizers in visible areas across the Resort
- For hygiene reasons no mats or equipment will be provided
- We may measure your temperature or ask travel questions
*Wellbeing of our community and supporting your active lifestyle goals in these challenging times is at the core of what we stand for.
CAN’T WAIT TO SEE YOU!
