Events | 01 Dec, 2023 - 29 Dec, 2023
Class by Ana Rita Ramires
IN TOUCH WITH YOURSELF
Yoga is a physical, mental and spiritual practice that allows you to reconnect with yourself. In every moment of our class, you’ll work on ‘being present here and now’. The physical, emotional and mental benefits of the various exercises you perform will be immense and greatly improve your quality of life.
Isn’t it time you discovered the inner you?