Yoga

Venue: Strauss Room Vale do Lobo Auditorium

Yoga allows us to reconnect with ourselves, every moment of the class, through various exercises where we work on "being present here and now". The benefits on a physical, emotional and mental level are immense and greatly improve the quality of life.

 

Duration: 1 hora

 

Time:

Sundays: 10:00h - 11:00h

 

Details and bookings: experience@vdl.pt

 

Gym Members: Free of charge

Resort Members: 5 €

Public: 10 €

 

More information:

ENSURING THE SAFETY AND WELLBEING OF OUR COMMUNITY

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