Classes temporarily interrupted, they will return soon.
This month, we’re excited to announce the start of the first ever Aquatic Therapy classes in the Royal Spa pool, run by a professional physiotherapist. Classes will start on the 4th of March and will take place every Wednesday at 10:30am.
Our Aquatherapy Class consists of an exercise program ingroup performed in the water pool under the supervision of a physiotherapist. It is a beneficial form of therapy useful for a variety of medical conditions. Aquatherapy uses the physical properties of water to assists in body healing and exercise performance. Swimming is not a prerequisite skill. Individuals can perform each exercise while standing in the water, holding onto the side of the pool, or using a flotation device. The water provides a safe and effective method for healing injuries, restoring self- confidence and increasing mobility with each completed exercise.
Come and try them and start feeling the exceptional benefits of this new, exciting venture at Vale do Lobo!