Aquatherapy
Enjoy a rejuvenating Aquatherapy session at the Royal Spa. This class has been thoughtfully designed to offer therapeutic benefits, relieving stress, improving flexibility, and promoting overall well-being.
Aquatherapy harnesses the benefits of water to enhance both physical and mental health. The water provides support and resistance, making it perfect for low-impact exercises that are gentle on the joints while strengthening muscles and improving circulation.
No swimming experience is required to take part – this activity is accessible to individuals of all ages and fitness levels.
Duration: 60 minutes